Group Personal Training

Bored with doing your same ole’ workout routine?
Starting to make excuses to not come to the gym? (“I’m too tired & not seeing results”)
You’ve wanted to work with a trainer but you’re on a budget, right?

Yep, we’ve heard this lots of times before…you are not alone. You just need some variety, motivation and accountability.
GOOD NEWS, We have the solution!!!

It’s definitely time for you to experience group training…it’s Fun, it’s Affordable, ($15 for an hour!), and there is much More Motivation than doing it on your own. We have groups already in place that you can join in on today OR you can get 2 of your friends to commit and start your own group training session (minimum 3 people required). You will enjoy the variety and see results much faster!
* Our trainers will utilize the gym , the aerobics studio, and even get you outside (weather permitting) to enjoy our fitness trail located in our beautiful Midtown Centre!

Check out this video clip of our newest group pt program, Bodyshock Boxing Camp” ( this is a great stress reliever!)

The Boxing camp is only $10 per session or $99 for 6 weeks unlimited sessions!
Whether you are interested in just doing regular group training or getting involved in our Boxing classes, do yourself a big favor and make the investment in yourself today. The camaraderie and friendships you’ll form are an added bonus!

Call 904.306.0344 to get started today.