Our Staff

Vicki Layton, President
“I feel blessed to have the opportunity to serve others, even if it requires ‘tough love’ to get them started. Procrastination and fear are tough hurdles to overcome but I know that the results are worth it. When you’ve seen the happiness in someone’s face as they ‘thank you’ for not giving up on them, it makes all the efforts worthwhile. To me this is about saving lives and making a difference!”

  • B.S. Rehabilitation Counseling, Boston University
    College of Allied Health Professions
  • AFAA Certified Personal Trainer
  • CPR/First Aid Certified
Ralph Prather, Director of Personal Training
 “I like to give my clients the results they are looking to achieve by assessing their individual fitness goals and tailoring a program that will allow them to exceed their expectations while having a great time. Life is a game, play hard and play to win.”

  • IFA Certified Personal Trainer/ Fitness Instructor
  • CPR/AED Certified
  • A.S. in Business

Trainers
Timothy James
“I enjoy the opportunity to assist my clients in reaching their goals. I love seeing them achieve what they didn’t think possible and go for more.”

  • ACE Certified Personal Trainer
Cody Colley
“I live by my old coaches’ saying, ‘The will to win is not as important as the will to prepare to win.’ I’m here to prepare my clients to win at reaching their goals and win at anything they set their mind to do.”

  • Heritage Institute, Personal Training Program
  • Certified Personal Trainer
Melissa Shubert (Missy)
“Not long ago I hired a personal trainer. I was unhappy with my personal appearance and overall health, always sluggish and tired. Soon after my body was changed, my energy level was higher and my self-esteem was stronger than ever. I realized quickly this is what everyone needs.My goal as a personal trainer is to help people transform their bodies to experience the same sense of accomplishment I did.”

  • AFAA Certified Personal Trainer

Group Fitness Instructors
Lourdes Valle, Zumba Instructor
“I strive to teach fun, high-energy classes that will tone your body and help you reach your fitness goals.”
Effie Quintana, Yoga/Pilates Instructor
“I love everything about teaching. Helping people feel better and getting to know everyone makes me smile.”

  • Yoga Alliance RYT 200 Certified
Anetra Lloyd, Cardio Kick-Boxing and Zumba Instructor
“I want you to Positively Kick and Dance your way to a healthier lifestyle.”
Kelly Givens, Core n’ More Instructor

Come enjoy some Pilates and other core strengthening exercises with me every Tuesday at 12noon!

click here for a quick video introduction by Kelly on the benefits of her class!